377 - The Word For Fear/Anxiety Is The Same

"Today's episode explores the inextricable link between fear and anxiety. Often when we experience anxiety in our lives, it is undergirded by real or perceived fear. Our responsibility is to disarm the panic, lean in, and ask ourselves: ""What am I afraid of?"" Today's episode walks you through an easy way to do this, offering simple insights for tackling anxiety head on." Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram