533 - Weaning or Cold Turkey? Best Approach For Quitting

If we are to have a long-term approach to recovery, does it make more sense to wean off of pornographic material gradually rather than trying to quit cold turkey? Today's episode explains why having a long-term mindset is critical for a successful recovery, why a cold-turkey approach is necessary for the elimination of toxic behaviors, and why a gradual approach is more useful for reintroducing behaviors/elements once major improvements have taken place. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram