554 - Should I Be Tracking My Progress Daily?

It was famously said that if it cannot be measured, it cannot be measured. This principle has truth across the board, spanning from finances to fitness. Recovery is no exception. Today's episode identifies the metrics you should be tracking while in recovery, and why if you pay attention to the wrong numbers, you end up shooting yourself in the foot. Book A Call With Sathiya's TeamGet a FREE copy of my bestselling book, The Last RelapseFollow Sathiya on Instagram