574 - Why Edging Is Just As Bad As Relapsing

The age old question is "does it count if it's only XYZ"? Today's episode explains why splitting hairs about what constitutes a relapse is never meant to be the focus in recovery. Rather, we want to celebrate progress, keep a long-term perspective, and ensure we are not justifying certain dysfunctional behavior in our lives simply because it is relatively minor. Book A Call With Sathiya's TeamGet a FREE copy of my bestselling book, The Last RelapseFollow Sathiya on Instagram