689 - Skills That Kill In Recovery

Sathiya Sam discusses the rapid growth of his Instagram following and encourages listeners to check out his content there. The main topic of the episode is "Skills that Kill in Recovery," where he emphasizes four essential skills: processing emotions, communicating one's inner life effectively, understanding childhood correlates with the present, and cultivating self-control.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram