Meditation for Decision Fatigue

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the moments pass, I find myself wound tight, Unsure of what’s up or down. Much needs my attention, My decisions, my time, To organize the chaos around. PAUSE Walls start to cave, Surroundings turn dark, My mind can’t take any more. I find myself frozen, Unable to move, Twisted thoughts are at war. PAUSE One more fork in the road, One more decision to make, Mental lists of pros and cons. The weight is getting heavy, Because up ahead I know, Another fork awaits my response. PAUSE So I close my eyes tightly, Pause for a moment, And let my breath take me from here. It floods my head softly, With blue waves of peace, So I can become calm and clear. PAUSE Breathe in real deep, Expanding your chest, Filling your body with air. Exhale and release, All that’s inside, Hear the soft, gentle prayer. PAUSE Release all that’s here, The chaos inside, The many decisions to make. Surrender them to, Divine’s loving arms, And give yourself a break. LONG PAUSE Breathe in, breathe out, Let air fill you up, And clear all the tension you feel. Breathe in, breathe out, Let go of the need, To control and let yourself heal. LONG LONG PAUSE Now feel all that space, The openness within, Stress and anxiety have left. Now take just one step, And trust you’ll be shown, What next decision is best. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices