Meditation: Release the Fear

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You have two options, To allow your fears to plague your mind Or to let go, And feel a wave of peaceful relief wash over you PAUSE… Let out a clearing exhale, Allowing your body to release And let go of any tension you’ve been holding. PAUSE… Breathe… And allow all of your fears to spill out Washing off of your body And clearing out of your mind. PAUSE… Feel them running down you, Like drops of rain falling, Falling, Falling down. Until they drop from you, Land onto the ground, And absorb into the Earth. LONG PAUSE Let any doubt, Any worries, And anxieties, Fall to the ground, And sink into the Earth. LONG PAUSE You are light, You are free. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices