1821: The Benefit of Cutting for Muscle Growth, Tips for Reducing Anxiety & Depression, Training to Be More Explosive in Jiu Jitsu & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: If you don't use it, you LOSE IT! (3:20)
• Sal's poop prank gone bad. (12:04)
• When you see your best/worst traits in your children. (15:00)
• Common Instagram! (24:02)
• How the game now is to demonize the person and NOT the message. (28:30)
• Will the Twitter deal with Elon fall through? (31:47)
• Painting the context of the crypto crash and speculating on its future. (35:40)
• Weed wins again! (42:28)
• Justin's creative process behind the Zbiotics commercials. (44:25)
• Kids love Vegas! (46:47)
• Why we are in a baby formula shortage. (49:57)
• #ListenerLive question #1 – How much mental health is connected to physical health? (52:11)
• #ListenerLive question #2 – What's the best way to program your workouts if you play hockey? (1:09:53)
• #ListenerLive question #3 - In what way would it be beneficial for me to go on a cut, when my main goal is just to keep building muscle? (1:18:46)
• #ListenerLive question #4 – What is the best way to train to be more explosive in Brazilian jiu-jitsu? (1:29:17)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [email protected]
• Visit NED for an exclusive offer for Mind Pump listeners!
• Visit ZBiotics for an exclusive offer for Mind Pump listeners!
• May Promotion: MAPS Starter Bundle and MAPS Spilt 50% off! **Promo code MAYSPECIAL at checkout**
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