The MMA Hour with Ariel Helwani - Episode 421

Ariel Helwani recaps the week in MMA (00:01:00), then speaks to Frankie Edgar (00:26:43), Roy Nelson (00:46:00) in studio, Matt Mitrione (01:32:39) in studio, Tyron Woodley (02:12:59), Rashad Evans (02:39:27), Henry Cejudo (02:59:34), Jose Torres (03:17:54), Mike Goldberg (03:34:15) in studio, and NewYorkRic for The MMA [After] Hour featuring Ric's Picks (04:28:14), a surprise appearance by Yancy Medeiros (04:49:57), and the answers to your questions (05:02:43). Learn more about your ad choices. Visit megaphone.fm/adchoices