Episode 177 - Stop Trying To 'Fix' Pronation: Here's What To Understand Instead
Episode Ep 177 27 min 27s

Episode 177 - Stop Trying To 'Fix' Pronation: Here's What To Understand Instead

You've been told to control it, correct it, maybe even fear it — but what if pronation isn't the villain you've been warned about? In this episode, we're unpacking one of the most misunderstood movements in the body and why trying to "fix" it might be doing more harm than good.

You May Also Like

Community discussion