Episode 244 - Jenna's Heel Pain, Part 2: How We Actually Fixed Her Heel Pain

In last week's crossover episode, Jenna shared her side of a 5-year journey with foot pain she'd been told was plantar fasciitis. This week, I'm walking you through the other side of it: what I actually saw, what we did, and why it took more than "just do some calf raises." This is one part case study, one part a look at how I actually think through a complicated case, where the problem isn't more than just adding more exercises. This is a peak behind all the factors that need to be considered in managing a nagging injury. If you've been "resting and being careful" for years and it's still not better, or you're a coach who wants to get better at seeing the whole picture, this episode is for you. (Make sure to listen to last week's episode with Jenna first if you haven't because you'll want her side of the story, too.)

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