686: Urine Therapy

Today on the Poddy: 01:22 - War Story #1 - Thirsty Cabbie 02:50 - Urine Therapy 04:40 - Make Running Fun 10:48 - Dunc's Letters to Nana 25:34 - Voice Memo #1 - Ballbag 27:29 - Voice Memo #2 - Rugby in York 33:05 - Classic Yarn - Texas BBQ Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: ⁠⁠https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices