Maria Fiatarone Singh on Weight Training for Aging
Episode S3 · Ep 176 1 hr 1 min

Maria Fiatarone Singh on Weight Training for Aging

Maria Fiatarone Singh of StrongMedicine.org and one of the subjects of the book Stronger, by Michael Joseph Gross, joins me to talk about research on using weight training to combat what we thought of in the past as effects of aging.

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