1059: Reconsidering Moderation by Becca Shern of Minimal Wellness on Nutrition Advice & Health Information
Becca Shern of Minimal Wellness on reconsidering moderation. Episode 1059: Reconsidering Moderation by Becca Shern of Minimal Wellness on Nutrition Advice & Health Information Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com. The original post is located here: http://minimalwellness.com/reconsideringmoderation/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices
You May Also Like

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape | Strength Training & Fat Loss Over 40

The School of Greatness
Lewis Howes

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

The Dopamine Discipline | Focus, Control & Mental Strength
Motivation

The Alpha Mind | Daily Affirmations
Motivation

The Dopamine Detox
Motivation

Success Playbook
Motivation

Emotional Intelligence Playbook
Motivation

7 Good Minutes
Clyde Lee Dennis
Community discussion