626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight

Judy Rubin of Fit Forty Forever shares ten easy ways to burn more calories. Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight Judy Rubin is a full-time working mom with a passion for fitness and healthy cooking. With her marketing experience and a strong interest in the latest in exercise and nutrition, she intends to share tips and tricks on her blog to help her readers stay their best through mid-life and beyond. The original post is located here: https://fitfortyforever.com/10-easy-ways-to-burn-more-calories/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices