2204: Self-Interest is Not Selfish in Relationships by Alli Hoff Kosik with Gottman on Setting Healthy Boundaries

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2204: Embracing your own needs isn't selfish; it can actually strengthen your relationship. Alli Hoff Kosik emphasizes the importance of open-ended questions and empathy to encourage genuine communication. Learn how to strike a balance between selflessness and authenticity to foster a deeper connection with your partner. Read along with the original article(s) here: https://www.gottman.com/blog/self-interest-not-selfish-relationships/ Quotes to ponder: "These selfless acts may feel good in the moment, but over time, they'll limit your ability to authentically connect in your relationship." "If your partner is only taking baby steps away from constant selflessness, take baby steps with them." "Show your partner that what they're saying makes sense to you." Episode references: The Relationship Cure: https://www.amazon.com/Relationship-Cure-Strengthening-Marriage-Friendships/dp/0609809539 The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718 Learn more about your ad choices. Visit megaphone.fm/adchoices