2197: Do You Exhibit These 6 Symptoms of Poor Time Management? by Jeff Goins on Work-Life Balance

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 2197: Jeff Goins lists six symptoms he finds in his own life when his schedule has gotten away from him: skipped workouts, an inbox that never empties, clutter in every room, broken commitments, friendships gone quiet, and a low hum of stress that no amount of work relieves. His argument is that none of these are separate problems, they are all the visible edge of a calendar built around whatever is loudest. The fix he offers is unglamorous, which is to name what actually matters and then build the week around those things first rather than fitting them in last. Read along with the original article(s) here: https://goinswriter.com/poor-time-management/ Quotes to ponder: "Don't sacrifice long-term health for short-term productivity." "Clutter is a form of procrastination, an indicator of a lack of organization." "We don't get more time. So we have to learn how to use what we have wisely." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices