2194: Why You Feel Overwhelmed and Overworked (and What To Do About It) by Carl Pullein on Productivity Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 2194: Carl Pullein explains that the work itself has not gotten harder, but the volume expected in a day has climbed far faster than most people's methods for handling it. Where ten replies once made a productive day, ten tasks now barely counts as a quiet one, and the gap shows up as overwhelm rather than as a workload problem. His answer is to spend the hour most people say they cannot spare on mail rules, templates, and automation, because that hour is exactly what buys the time back. Read along with the original article(s) here: https://www.carlpullein.com/blog/why-you-feel-overwhelmed-and-overworked-and-what-to-do-about-it/12/6/2019 Quotes to ponder: "The pain of setting up rules and templates now gains you a lot of time in the future." "Your workload is not going to reduce." "With all this wonderful technology it is still your responsibility to find out how to get the most out of it." Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices