10 Rules for Single Fatherhood | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses 10 tips to help men overcome the challenges of single fatherhood. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.

SHOW HIGHLIGHTS

1. Do not neglect yourself
2. Learn to stack time
3. Discipline and consistency trumps everything else
4. Speak well of their mother
5. Grease the grooves
6. Learn to keep things lighthearted
7. Shine as an example
8. Tell your kids the truth, but don't burden them
9. When your kids are not with you, you should still be with them
10. Eat dinner with your kids

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