Be the Anchor | FRIDAY FIELD NOTES

Men, if you can't be an anchor, you'll drift through life along with those you love. Today, I share two components to help you set the hook. Hit me up on Instagram at @ryanmichler and share with me what's working in your life.

SHOW HIGHLIGHTS

2:00 The doctrine of popular culture

4:20 Setting the hook of an anchor

5:30 The importance of grounding yourself

6:19 #1: Build a solid tribe

10:58 #2 Feed your mind

16:00 Banding men together

17:48 Turning the tide

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