Discipline is Overrated | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler shares a five-part framework for how you can implement systems and processes to supplement discipline and motivation to help you produce the results you desire. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.

SHOW HIGHLIGHTS

1. Get crystal clear about what you want (Spiritual, mental, emotional health; Relationships; Physical health; Financial)
2. Reverse engineer the process
3. Flow and friction
4. Reward your behavior, not the result
5. Critique your performance and track everything

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