Embracing Violence | FRIDAY FIELD NOTES

Men, are you capable of being violent when necessary? Today, I share my thoughts on the unpopular topic of violence. Hit me up on Instagram at @ryanmichler and share with me what's working in your life.

SHOW HIGHLIGHTS

• 4:30 Don't over-estimate your abilities
• 8:01 Place yourself in confrontation
• 11:20 Be a man of substance
• 16:31 Learn how to defend yourself
• 21:08 Get punched in the face

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