GARY KEEGAN: Not seeing the value of external motivation in sport… | OFF THE BALL BREAKFAST

High performance coach Gary Keegan has worked with the Irish rugby team, the Lions, the Cork senior hurlers, Irish boxing & so many more over the years, contributing to some of the greatest sporting teams & individuals in recent memory…

He joins Ger & Colm on the line to tell us all about his work!

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Gary joined the lads in association with the Benecol Habit Stacking event where people will hear about how tiny daily habits can lead to extraordinary long-term results.