192 Physical Therapist Alicia Filley

This week's guest is physical therapist Alicia Filley. She talks with Bob about how hikers can hike and enjoy the outdoors while minimizing the risk of injury. There are a lot of good pointers in this episode. This podcast was recorded prior to the COVID-19 crisis hit critical mass in the U.S. Read my article in the Colorado Springs Independent on how to safely engage in outdoor recreation during this crisis here. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information. Hiking Bob on Facebook, Twitter, Instagram and website Alicia Filley on Facebook, Instagram and website Listen on Google Podcasts, Spotify and Apple Podcasts Subscribe on Android