201 Physical Therapist Alicia Filley with advice for mature hikers

Physical therapist and "Healthy Hiker" Alicia Filley returns, and gives tips on how the older hiker can stay healthy and remain active. Visit Alicia Filley's website: Thehealthyhiker.com Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information. Hiking Bob on Facebook, Twitter, Instagram and website Listen on Google Podcasts, Spotify and Apple Podcasts Subscribe on Android