How to Fix Subconscious Beliefs That Sabotage You with Crystal Briscoe | Ep 469

From Outlier's Edge Podcast with Niiamah Ashong Niiamah Ashong

"We are born into ourselves. And then we're told what we should be and how we should act and all that. And then we have to unlearn and relearn. Truly, our most authentic selves." - Crystal Briscoe

Join Niiamah (@niiamahashong) and Crystal Briscoe as they discuss the power of visualization and reprogramming your subconscious mind. Uncover the keys to overcoming fear and trusting your intuition.

Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about leveraging what makes them different to make a difference in the world.

--Check out the video episode on YouTube!--

Timestamps:

00:00 Niiamah Ashong introduces the podcast

01:41 Crystal Briscoe joins the conversation

02:29 Niiamah reflects on Crystal's energy

04:41 Crystal shares her background and mission

06:15 Crystal discusses nervous system dysregulation

12:09 Crystal's journey to resilient nervous system

14:55 Crystal's unique skills and perspective

19:11 Niiamah leads Crystal through body exercise

29:06 Niiamah reflects on the exercise

31:34 Crystal discusses energetics and auric fields