Episode-2494- 10 Low Carb Meals and How to Make Them

Today I want to talk to you about low carb living and low carb dieting, and how the two are different things. The recipes today are really mostly for a low carb diet. I personally define diet here in the sense of a transitive verb, ie, what you do when you want to lose weight or improve your health. When we move to low carb living, we then use diet as a noun, meaning simply the food you eat every day. The problem we have in America is diet is generally only used to describe what we do to lose … Continue reading →