Episode-2664- Derek Malenczak on Improving your Mental Health

Derek is a researcher and educator at Rutgers University in the Department of Psychiatric Rehabilitation. He’s currently working on his PhD there, where his focus in on helping college students with mental health issues. Derek also hosts a podcast at the College Student Success Podcast, where he’s had Jack on as his guest in the past. He joins us today to discuss ways to improve your mental health from a self-reliance/preparedness standpoint. Today Derek attempts to simplify mental health, treatment/rehabilitation for our audience, to give you very concrete ideas/steps on what you can do for yourself if you need help, … Continue reading →