Ayuno líquido: desintoxica tu cuerpo de inmediato
Este episodio explora el ayuno líquido con Rebeca Solano, un método que consiste en consumir solo nutrientes licuados o en caldo para evitar largas horas de digestión. Se detalla un menú completo con batidos verdes, cremas de vegetales y caldo de huesos para sanar el intestino.
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