Irritabilidad, insomnio y apatía: ¿qué te está pasando?
Un episodio sobre las señales que podrían revelar que nuestra salud emocional necesita atención. Se analizan cinco alertas, desde los problemas de sueño y la irritabilidad hasta la pérdida de placer y la despersonalización. Una conversación para reconocer cuándo pedir ayuda y comenzar a recuperar el equilibrio emocional.
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