Los alimentos que podrían estar destruyendo tu salud intestinal
Una conversación sobre alimentación, digestión y salud intestinal, se analizan alimentos que pueden favorecer la inflamación y otros que aportan beneficios. También se habla de fibra, hidratación, estreñimiento y “desintoxicación” del colon, un episodio para cuestionar algunos hábitos y creencias sobre nuestra alimentación.
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