Tu mente podría estar fabricando el sufrimiento
Una conversación sobre felicidad, heridas emocionales y pensamientos que pueden distorsionar nuestra realidad. Marian Rojas explica cómo la preocupación constante puede mantenernos en alerta y afectar al organismo. También se aborda la conexión entre cerebro, intestino y emociones. Un episodio para cuestionar qué tanto de nuestro sufrimiento ocurre realmente y qué tanto nace en nuestra mente.
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