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Navigating Life's Transitions
Episode 6 min 24s

Navigating Life's Transitions

From Radio Headspace Headspace Studios
Kessonga discusses embracing life's transitions and changes, sharing insights from a silent retreat and the metaphor of walking a labyrinth for mindfulness and clarity. Try the Headspace app free for 30 days here! You can find more wonderful content from Kessonga on his IG. Learn more about your ad choices. Visit megaphone.fm/adchoices

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