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One Thing At A Time
Episode December 6, 2025 5 min 50s

One Thing At A Time

From Radio Headspace • Headspace Studios
Kessonga invites us to reconsider the pressure to multitask, revealing how divided attention keeps us from truly engaging with our lives. By gently returning to just one task at a time, we can reduce overwhelm, improve our well-being, and reconnect with a sense of ease throughout the day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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