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Presence Over Perfection
Episode February 20, 2026 6 min 22s

Presence Over Perfection

From Radio Headspace • Headspace Studios
When we focus only on content, we forget how we show up. Matt Abrahams explains how mindful breathing, posture, eye contact, and feedback can transform your presence and why authenticity matters more than performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

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