Rewind: Practicing Patience

When we want something, we want it now. But patience is always within us — we just need to uncover it. Andy shares some tips for practicing patience on today's Radio Headspace Rewind. For more support with managing the stress and uncertainty around the election, visit Headspace.com/election. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices