Back to Radio Headspace
Shifting Focus, Finding Peace
Episode 4 min 59s

Shifting Focus, Finding Peace

From Radio Headspace Headspace Studios
When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit megaphone.fm/adchoices

You May Also Like

The Real Truth About Health Free 17 Day Live Online Conference Podcast

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Guided Meditation

Guided Meditation

Guided Meditation

Fitness Confidential

Fitness Confidential

Vinnie Tortorich

In Your Right Mind with Monique Rhodes

In Your Right Mind with Monique Rhodes

Monique Rhodes

The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Metabolic Freedom With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

The Ultimate Intimacy Podcast

The Ultimate Intimacy Podcast

Nick and Amy with The Ultimate Intimacy App

Boundless Body Radio

Boundless Body Radio

Casey Ruff

Cat 81 Radio

Cat 81 Radio

Cat 81 Radio

Por el Placer de Vivir con el Dr. Cesar Lozano

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts

Community discussion

Join the conversation