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The Power of Noticing Simple Joys
Episode 4 min 53s

The Power of Noticing Simple Joys

From Radio Headspace Headspace Studios
Explore how mindfulness helps us notice the small joys in life, from a cup of tea to a beautiful flower. These moments of pleasure give us energy to do good in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

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