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Transforming Jealousy Into Loving-Kindness
Episode 4 min 50s

Transforming Jealousy Into Loving-Kindness

From Radio Headspace Headspace Studios
Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others. Learn more about your ad choices. Visit megaphone.fm/adchoices

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