42: Constipation: Why It Happens and How To Fix It

If you're not having AT LEAST one bowel movement per day, you're constipated. And constipation is a form of inflammation - so what can you do about it?

In this episode we discuss:

• What it is
• How it happens
• Who it can happen to and how bad it can get
• How to prevent it
• How to fix it

Learn how to fix your gut by joining us on Skool!

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