Asking for help

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated (PayPal Me) Getting the help we need shouldn’t be so damn hard. However, for many of us it is. The truth is, society is not set up for our health & well being. We are all more collectively burned out than any of us cares to admit. We don’t want to admit it because we make it mean something bad about ourselves. We feel shame, grief, frustration . . . we feel like we just have...