Let’s Build Stronger Guts: The Sexy Truth About Fiber & Microbiome Health

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPALVENMOIn this episode, I share why I think fiber should become sexy. Instead of avoiding it we need to embrace it. I dive into why fiber helps your microbes and how they help you heal and enjoy long lasting health. Plus, I discuss the pitfalls of eliminating all the foods that are good for our microbes so we can see how it's become a long term problem. Tu...