Quit your trendy diet! Do this instead.

👉 Did this episode resonate? Text me — I actually read these. Support the Show: Your Donations Are Greatly Appreciated! PAYPALVENMOJoin my podcast to uncover the flaws of diet culture through a client story. Your support and donations sustain my work; find donation links in the show notes. Let's tackle a diet trend: LMNT electrolyte packets. Save money by making your own at home using my simple recipe on the website. Take control and reconnect with homemade food and drinks. Now, onto today's ...