RANT: Do you really need to PUSH your vitamin D levels so high?

👉 Did this episode resonate? Text me — I actually read these. In this episode, I went on a little vitamin D rant because I’m still hearing it preached by ‘health experts’ especially in light of Covid I was listening to a recent talk , and the speaker was bragging about his stored vitamin D levels of 90. But a large body of evidence in the medical literature strongly suggests that optimal vitamin D levels might be lower than these figures. There is little to no evidence showing be...