Rewiring Your Vagus Nerve: A Functional Approach to Nervous System Health

👉 Did this episode resonate? Text me — I actually read these. Rewiring Your Vagus Nerve: A Functional Approach While vagus nerve exercises like cold plunges and humming are popular, this episode explores a deeper functional perspective. What if underlying factors like mineral imbalances, gut issues, mold exposure, or structural misalignments are blocking your vagal function? The Mineral Connection Your vagus nerve functions as your body's electrical system, with minerals as crucial conducto...