When your blood pressure is low, so are you!

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations appreciated (PayPal Me) I had a couple clients bring this up this week: anything in 3s I know I need to do a podcast -so here it is. First person was someone who has been burning the candle at both ends since forever and just started back up training for the most intense race of her life. She was puzzled by why she couldn’t do it like she could before one day when she had shortness of breath ...