Why Am I So Stiff? The Perimenopause Symptom Nobody Can Explain

👉 Did this episode resonate? Text me — I actually read these. If you're in perimenopause or approaching menopause and your body has started feeling tighter, drier, less resilient, or just different in ways you can't quite explain — this episode is for you. Most conversations about the menopausal transition focus on hormones. And yes, estradiol is changing, and that matters. But in this episode I make the case that the tissue changes so many women experience during this transition aren't just ...