Why dogmatic nutrition recommendations are problematic
👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated (PayPal Me ) In this episode, I dig into another nuance about vitamin D and how we make/absorb it. Plus how to EAT your vitamin D through the winter. I also shared a past episode you won't want to miss if you are dealing with food sensitivities. Finally, I ranted about two trends I've been seeing in the metabolic/mineral balancing communities that needed to be busted. And why...
Clips from this episode
You May Also Like

Juicebox Podcast: Type 1 Diabetes
Scott Benner

I'm Quitting Alcohol
David Boyle - Comedian

The Wellness Scoop
The Wellness Scoop

Good Sleep: Positive Affirmations
Optimal Living Daily | Sleepy Meditation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

The Reality Revolution Podcast
Brian Scott
Let me bore you to sleep
Jason Newland

The Anxiety Coaches Podcast
Gina Ryan
Community discussion