54: Rams recap, Seahawks historic defense and guest Danny Kelly of FieldGulls.com

Your Seattle Seahawks are NFC West Champions for the second straight season following a 20-6 victory over the St. Louis Rams. The guys talk about some of the concerns about the team going into halftime and how the Seahawks rebounded to earn home field advantage throughout the playoffs.

The Seahawks defense has been incredibly impressive over the final six weeks of the season, with opponents averaging fewer than seven points. Over the past three years, Seattle's defense has been the top defense in terms of points allowed. That hasn't been done since the 1969-71 Vikings. The guys talk about the historic achievement.

Danny Kelly, editor-in-chief and lead writer at FieldGulls.com, comes on the show to about how this year's team might be better than the one that one the Super Bowl last year. They talk about the team in the playoffs that poses the biggest problem for the Seahawks and chat about Seattle's rookie receivers Paul Richardson and Kevin Norwood.

Lastly, Brandan offers a tongue-in-cheek "Do Better" for the New Orleans Saints and Adam is in disbelief over the reversal of the Suh suspension. Adam's "Better at Life" nod goes out to former Bills quarterback Kyle Orton and Brandan gives praise to wool socks before sending Jim Harbaugh out to the college ranks with the better than Bayless "honor."

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