Willenskraft: Lust bekommen auf das, was schwerfällt (Mit Hans-Georg Willmann)
Motivation ist schön. Aber wir benötigen auch Willenskraft, um Vorhaben umzusetzen. Laut Psychologe Hans-Georg Willmann ist ein starker Wille erlernbar. Hier erklärt er, welche Tricks und Gedanken helfen.
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